Exercise: It’s How Often You Do It, Not How Much


https://www.healthline.com/health-news/exercise-research-shows-its-how-often-you-do-it-not-how-much


Follow @realtalkwithmatty
.
.
.
#goodhealth #health #men #women #healthychoices #nutrition #fitness #exercise #diet #wellness #food #medicine #love #selfcare #instahealth #mentalhealth #family #healthtips #healthyhappylife #selfcare #covid19

%d bloggers like this: