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Maintain your composure


Having a growth mindset gives you the understanding that just because someone is looking for drama or conflict doesn’t mean you have to participate in their insanity someone has to be the mature one in the room.

When people want to act a fool there’s nothing you can do to stop them you are not responsible for them the only thing that you have control of is your thoughts the way you behave and your actions the rest is out of your hands.

Maintain your composure and show your level of maturity don’t let negative energy interrupt your happiness and try to ruin your day.

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The whole world opens up

When we change our perspective on life for the better the whole world opens up to us. Improving your mindset will change your reality.


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Who is responsible for your life


Who is responsible for your life?

It is your job to take care of your well-being physically mentally and emotionally no one else’s now is the time to stand up and take ownership of your life and your actions.

What we consume we become so be mindful of what we let into our thoughts heart and mind no matter how much some people would like to pass the blame to others when it concerns their life.

Who is responsible for your life?  No one but you.

Nothing but positive vibes


Today nothing but positive vibes

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Love yourself first before looking for it from others


Is it fair to expect people to love us unconditionally when we haven’t learned how to love ourselves first?┬á We must teach ourselves first how we want to be loved before we can expect someone else to make us happy.┬á Learn how to love yourself first before looking for it from others.

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What is boundary


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Be better than you were yesterday


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Time to break the cycle


You hear a lot of people talking about obtaining generational wealth but not too many people are talking about the problems that occur with generational trauma.


Too many people for far too many years have ignored the problem and suffered for far too long now is the time to acknowledge the situation and begin to work on it.


Time to break the cycle of pain so that we don’t keep passing this trauma down from generation to generation it’s a new beginning for you time to heal your heart and soul and protect your family lineage.