Life is about choices and when it comes to situations you control how you react. If you’re stuck in traffic you might not have no say so on the matter but whether or not you get upset about the situation is all in your hands.
Learning how to deal with situations can be crucial for your mental health and your inner peace if things are out of your control there’s no point in getting mad about it there is nothing that you can do to change the outcome remember the only thing that you can control is yourself and your actions.
Everyday life is about choices and whether or not your day is filled with positivity or governed by negativity that your decision all thoughts start in the mind and where yours take you today will be totally up to you.
In the end you control your narrative no one can make you do anything or react a certain way without your participation ego is a mother emotions can be a monster the bottom line how your day goes that’s decision lies within you.
As a man thinketh in his heart so shall he be.