Welcome, I’m Coach Matty
Let’s embark on a mindfulness and self-awareness journey together and discover the beauty of life!
Weekly Lessons
Monday: Self Awareness
Tuesday : Emotional Regulation
Wednesday: Boundaries
Thursday: Emotional Maturity
Posts
Posts
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Embrace the power of now
Ever feel like life is a runaway train, and you’re just clinging on for dear life? Mindfulness isn’t just a buzzword tossed around in yoga class; it’s a fundamental shift in how we engage with the world. It’s about consciously choosing to anchor ourselves in the present moment, acknowledging our thoughts and feelings without judgment,…
When you take control of your emotions you take control of your life
This image features a serene woman in a meditative yoga pose, seated cross-legged on a yoga mat. She is wearing an orange outfit and has her hands pressed together in a prayer-like gesture, eyes gently closed. To her left, there’s a small table with a vase holding a single red rose. The background is a…
The power of choice has infinite consciousness
#realtalkwithmatty #powerofchoice #growth #mindfulness #positivity #mindfulnesscoach#infiniteconsciousness #mindsetiseverything#mindpower #coaching The power of choice has infinite consciousness. The power of choice is a gift that we all possess. It is through our choices that we shape our reality and create our own path. Each decision we make is a reflection of our consciousness and has the potential…
Value-Packed Coaching Plans
Single Coaching Lesson
$99
One focused 60-minute session
Personalized clarity and action steps
Ideal for specific challenges or decisions
Follow-up email recap
4-Week Plan
$350
Weekly 1:1 coaching sessions
Build consistent mindfulness habits
Accountability and gentle challenge
Messaging support between sessions
8-Week Plan
$700
Flexible session times
Accountability partners
Accountability partners
Private coaching portal
Upcoming reminders
12-Week Plan
$1000
Flexible session times
Accountability partners
Accountability partners
Private coaching portal
Upcoming reminders
Elite Coaching Suite
$2100
Flexible session times
Accountability partners
Accountability partners
Private coaching portal
Upcoming reminders
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